Dairy Substitutes After getting over the initial shock of having to eliminate all the dairy in my diet, I began my search for not just edible, but enjoyable dairy replacements. I have compiled this list in the hopes to help all of you who have been told you need to go on a dairy elimination.…
Read MoreWhat do you mean my infant can’t digest milk? I don’t know about you but when I heard that my child couldn’t process milk protein and I had to be on a milk free diet I felt very overwhelmed. The thought of reading labels and spending more time in the grocery store with three children…
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