Lets talk about nipple pain! So you have started breastfeeding and you have received mixed advice about pain with breastfeeding. You may have attended a breastfeeding class that talked all about how nursing is natural and should not be painful. This is true, but not all women start with this experience when breastfeeding. You also…
Read MoreDairy Substitutes After getting over the initial shock of having to eliminate all the dairy in my diet, I began my search for not just edible, but enjoyable dairy replacements. I have compiled this list in the hopes to help all of you who have been told you need to go on a dairy elimination.…
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